Tag Archives: health coach

Mondays are usually a little hectic in this house, so I’m used to that. No big deal. But the Monday after Daylight Saving Time ends (aka, the day we accidentally figure out the hard way which clocks we forgot to change), the Monday after I ran a somewhat punishing 11 miles, the Monday when I’m in back-to-back meetings all day and had… Read more »

Two weeks to the day before my first half-marathon, I’m still working on accepting my identity as a runner. I logged 64.6 miles in the month of October, 37.1 in September, 34.7 in August. I run kind of a lot. But it’s still new. I still feel like I need to apologize for it or excuse it somehow by pointing… Read more »