Tag Archives: exercise

Day 3: Progress, not Perfection

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Mondays are usually a little hectic in this house, so I’m used to that. No big deal. But the Monday after Daylight Saving Time ends (aka, the day we accidentally figure out the hard way which clocks we forgot to change), the Monday after I ran a somewhat punishing 11 miles, the Monday when I’m in back-to-back meetings all day and had… Read more »

Day 2: A Journey of 100 Miles Starts with 11 on Sunday

Two weeks to the day before my first half-marathon, I’m still working on accepting my identity as a runner. I logged 64.6 miles in the month of October, 37.1 in September, 34.7 in August. I run kind of a lot. But it’s still new. I still feel like I need to apologize for it or excuse it somehow by pointing… Read more »

Day 1: What if 30 Days Could Change Everything?

I keep hearing the advice “Life’s easy when you live it the hard way and hard if you live it the easy way.” Every time I hear it, I write it down. And today, at the Herbalife Central Florida STS, the speaker was looking right at me when he said this exact phrase. I may live a relatively easy life —… Read more »