Tag Archives: weight loss

Day 1: What if 30 Days Could Change Everything?

I keep hearing the advice “Life’s easy when you live it the hard way and hard if you live it the easy way.” Every time I hear it, I write it down. And today, at the Herbalife Central Florida STS, the speaker was looking right at me when he said this exact phrase. I may live a relatively easy life —… Read more »

Losing the “Baby Weight” – My Journey and My Motivation

At my six-week postpartum follow-up appointment, I had lost 40 lbs from the day I delivered Emmett and Miles. I was 20 lbs below my pre-pregnancy weight. I was also still 20 lbs higher than my “happy weight,” but still thinner than I had been in years of back-t0-back pregnancies and stressful day-to-day life. During my pregnancy, I was grateful… Read more »