The first six weeks or so after my twins came home from the hospital were a level of exhaustion and insanity I have never known, and do not ever wish to know again (although honestly, having another set of twins in the future wouldn’t be the end of my world — don’t tell Daddy-in-Training). I routinely cried in the middle of the night while trying to feed babies because I. Was. Just. So. Tired.
Last Monday, we busted the myth that once you have a baby you’ll never sleep again. But parents of multiples have a unique situation. As I tried to explain to my friends with a single baby who thought they were tired, “You have it easy. Once your baby stops screaming, you get a break. When my baby stops screaming, my other baby is still screaming. Wanna trade?”
All babies are exhausting, but at least when there’s just one baby the parents have a leg up in numbers if nothing else. Steve Volk put it it just right in his recent Philly Post article:
Two Parents vs. One Baby = parents win.
You can wake up on Saturday and trade off childcare. Dad can handle the newborn from 9 a.m. to 3 p.m.! Then he can visit the gym, run a few errands and spend the night cooing over little junior. But if these same people were raising twins, the teams would be even.
Two Parents vs. Two Babies = hopeless deadlock.
Once the babies hit 6 weeks post-due-date, though, things get much easier. (At least, they did for me. It sounds like good ol’ Steve is still pretty miserable.) That’s when the babies’ sleep starts to consolidate into longer and more predictable blocks of time, and they begin adjusting to more waking during the day and more sleeping at night. And not a moment too soon, am I right?
I’ve found a few sleep strategies that work really well for the Family-in-Training. Here they are, in no particular order. Continue reading →